
You Are Enough: Saying No as an Act of Kindness (Live Online Workshop)
Set boundaries that create space for you to thrive and radiate love. What if your no was the most loving thing you could offer? This live online workshop explores boundary-setting through the lens of mindfulness and nervous system healing. You’ll learn to listen to your body’s cues, find your firm and gentle no, and practice speaking your truth with clarity.
This free session offers a glimpse into Bloom, a six-part workshop series beginning in July.

Bloom into Being: Say Yes to You and Live the Life that’s Calling
Bloom Into Being is a live, six-part workshop series for women, educators, and caregivers who are ready to stop people-pleasing, reclaim their voice, and live with clarity, presence, and purpose. Say yes to YOU and live the life that’s calling! This trauma-sensitive mindfulness training offers practical tools for setting boundaries, making space, and honoring your truth. If you’ve been looking for self care that makes a difference, a way to free yourself from toxic relationships, or therapeutic skills for healing burnout, managing anxiety, and ending relational trauma — this is your invitation to stop the cycle and BLOOM.

Mindful Educators Mentorship Group
This six-month mentorship group is designed for community leaders, activists, educators, and helping professionals seeking mindfulness-based tools to sustain their work and lead with presence in emotionally demanding environments. Each session will explore nervous system regulation, resilience-building strategies, and mindful leadership approaches for navigating conflict, burnout, and advocacy with clarity and strength.