How to Facilitate Conversations about Boundaries, Self-Trust, and Embodied Wellbeing in your Community

 
 

Inside the Printable Guide You'll Find:

✓ A welcoming framework for a 90-minute community discussion

✓ Suggested community agreements to support authentic sharing

✓ A guided mindfulness practice and reflection process

✓ Discussion questions designed to spark meaningful conversation

✓ Personal journaling prompts and reflection exercises

✓ A simple boundary-setting activity you can begin using immediately

✓ The Fierce Boundaries S.T.O.P. Practice for navigating stress and overwhelm

 

Have you been looking for a simple way to bring the conversations from Fierce Boundaries into your book club, wellness circle, workplace, classroom, library, or community group?

This free printable guide offers a thoughtful 90-minute structure for exploring the themes of boundaries, self-trust, mindfulness, and embodied wellbeing in a supportive group setting.

Whether you are gathering with close friends around a kitchen table or facilitating a larger community discussion, this guide will help you create meaningful conversations that inspire reflection, connection, and practical action.

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