Improv-Art Creativity Workshop (North Boulder)

$65.00

Discover the joy of mindful creativity in this Art Play Workshop blending meditation, improv, and acrylic ink painting. Together, we’ll explore presence, play, and spontaneous expression through color, movement, and connection. No experience needed—just curiosity and an open heart.

This workshop will be a deep dive into creativity and a playful acrylic ink and meditation experience with Jeremy Fagan, artist and illustrator, and Dr. Cynthia Garner, mindful life coach and author of Fierce Boundaries.

  • Reduce stress with mindfulness meditation and improvisational art play

  • Open energetic channels and unlock flow states

  • Release negative and self-critical beliefs

  • Access body wisdom as a creative doorway

  • Explore subconscious imagery and dream symbols

  • Create a unique and exploratory art piece to take home

Space is limited to 12 participants. We understand these are challenging and uncertain times, and we also know that time for creative play is more essential than ever. We are committed to accessibility and no one will be turned away for lack of funds.

Contact info@cynthiagarner.com with questions

Discover the joy of mindful creativity in this Art Play Workshop blending meditation, improv, and acrylic ink painting. Together, we’ll explore presence, play, and spontaneous expression through color, movement, and connection. No experience needed—just curiosity and an open heart.

This workshop will be a deep dive into creativity and a playful acrylic ink and meditation experience with Jeremy Fagan, artist and illustrator, and Dr. Cynthia Garner, mindful life coach and author of Fierce Boundaries.

  • Reduce stress with mindfulness meditation and improvisational art play

  • Open energetic channels and unlock flow states

  • Release negative and self-critical beliefs

  • Access body wisdom as a creative doorway

  • Explore subconscious imagery and dream symbols

  • Create a unique and exploratory art piece to take home

Space is limited to 12 participants. We understand these are challenging and uncertain times, and we also know that time for creative play is more essential than ever. We are committed to accessibility and no one will be turned away for lack of funds.

Contact info@cynthiagarner.com with questions